Pregnancy is not only a happy thing for women, but also a particularly hard work, because from the beginning of pregnancy, there will be huge changes in all aspects of the body, especially in the early pregnancy.Earlier women should pay special attention in all aspects. It can not only improve the symptoms, but also avoid the occurrence of abortion.
1. Dietary aspect
The dietary habits of women in the early pregnancy will change a lot, and sometimes vomiting will occur. At this time, to give women more light and easy to digest foods, such as porridge or noodles, and also eat more vitamin -rich vitaminsFoods, such as fresh fruits and vegetables, have to drink a glass of warm water or milk when getting up, which is very helpful for alleviating vomiting and dilution of blood. At the same time, do not eat too much for each meal.the rules.
2. Be cautious for medication
Be careful in medication in the early pregnancy, because during this period, the organs of the fetus are growing and developing rapidly. If blind medication is blindly used, it will affect the normal growth and development of the fetus. In severe cases, it will even cause fetal malformations. ThereforeFrom time to time, we must follow the doctor’s instructions to take medicines that have no effect on the growth and development of the fetus.
3. Stay away from tobacco and alcohol
There are so many harmful substances of cigarettes, which will cause fetal hypoxia, and it will have a bad impact on the growth and development of the fetus. Alcohol will cause stimulation to pregnant mothers and even cause uterine contraction, which will increase the chance of abortion. ThereforeStay away from tobacco and alcohol, and avoid contact with second -hand smoke at the same time, so as not to cause fetal malformations or abortion.
4. Avoid the life of husband and wife
In the early stages of pregnancy, not only the fetus is in the critical period of growth and development, but the fetus is particularly fragile at this time, and it is easy to have abortion due to the momentary negligence of the mother. ThereforeContraction leads to abortion.
5. Combination of labor and rest
Women in early pregnancy are not suitable for doing too much physical labor, and the time of brain labor should be shortened, because in a state of fatigue for a long time, it is not good for the growth and development of the fetus, and it may also cause abortion. In additionThe time to use the computer should also be shortened, and when using the computer, we can wear a radiation protection suit.
6. Keep a good mood
Due to the continuous increase of estrogen and progesterone, most women in early pregnancy will become particularly irritable, and they are also very afraid of noise. At this time, women must learn to regulate their emotions.To keep God, you must know that the fetus will also perceive the mood of the mother.
Kind tips
Most women will have pregnancy vomiting in the early stages of pregnancy. Generally, mild pregnancy vomiting will not affect the baby’s health. Even if the weight of the first three months does not increase, it does not need to be too worried. If it is only mild pregnancy vomiting, thenIt can be relieved by regulating emotions and eating less meals.
If the situation of pregnancy is serious, it is necessary to go to the hospital for treatment with the family’s company, because the severe pregnancy reaction is more dangerous, and sometimes it will even endanger the life of the expectant mother.Because the body is extremely weak because of pregnancy, obey the doctor’s advice to decide whether to abandon the fetus.
Family doctor’s online special manuscript, you must not reprint without authorization
