Can you eat the potatoes with long buds?It turns out that I have been misunderstood for many years, the sooner the family knows the better

Tudou is a nutritious food with a variety of nutrients, such as carbohydrates, protein, vitamins and minerals.Tudou is a high -carbohydrate food that can provide energy for the human body.It is rich in protein and is one of the important nutrients needed by the human body.

In addition, potatoes are rich in vitamins, such as vitamin C, vitamin B6 and vitamin K, which helps enhance the body’s immunity and promote metabolism.Beans contain a variety of minerals, such as potassium, magnesium, calcium, and iron, which help maintain the normal operation of human physiological functions.Potatoes contain a large amount of dietary fiber, which can promote intestinal motility and prevent intestinal diseases such as constipation.

The reason why potatoes are prone to germination are due to the starch and nutrients that they contain can provide the nutrition and energy required for germination.When the storage time of potatoes is too long or the storage environment is not suitable, a certain amount of water and temperature are generated, which will stimulate the growth of the germination organs inside the potato, which will cause the surface of the potato to grow buds.These buds consume the nutrients inside the potatoes, leading to the deterioration of potatoes and losing the value of consumption.

In order to prevent potatoes from germination, the following measures can be taken:

1. Storage environment: The environment of storing potatoes should be kept dry, ventilated, and cool to avoid direct sunlight.At the same time, the container stored with potatoes should be clean and breathable to facilitate the preservation of potatoes.

2. Storage time: The time for storing potatoes should not be too long, generally do not exceed two months to avoid potatoes germination.

3. Treatment of potatoes: Before storage, clean the soil and dirt on the surface of the potato, then dry it, and then store it.

4. Use fresh -keeping bags: Put the potatoes into a plastic bag with good breathability, which can reduce the surface of the potato surface to be stimulated by air, thereby reducing the possibility of potato germination.

Dried pot potato chips

Materials:

Two potatoes, a moderate amount of green and red pepper, an appropriate amount of dried peppers, a moderate amount of minced ginger and garlic, an appropriate amount of edible oil, an appropriate amount of salt, an appropriate amount of cooking wine, an appropriate amount of raw soy sauce

practice:

1. Peel the potatoes, cut into thin slices, soak in salt water for 5 minutes, remove excess starch, and simmer in hot water for later use.

2. Cut the green and red pepper, cut the dried chili section for later use.

3. Cool oil in a hot pot, stir -fry the fragrance in dried chili, stir -fry the ginger garlic and green pepper.

4. Put the potato chips, add an appropriate amount of salt, cooking wine and raw soy sauce and stir fry evenly, stir fry the high heat until the potatoes are cooked, the surface is slightly brilliant.

5. Put the plate to eat.

Tips:

1. The thinner the potato chips are cut, the crispy it tastes.

2. The amount of dried peppers and green peppers can be freely adjusted according to personal taste.

3. Keep stir -fry during the cooking process to avoid burnt.

Potato stewed beef

Materials:

500 grams of beef, 2 potatoes, an appropriate amount of ginger slices, an appropriate amount of green onion segment, an appropriate amount of cooking wine, an appropriate amount of cooking oil, an appropriate amount of salt, an appropriate amount of octagonal amount, appropriate amount of peppercorns, an appropriate amount of old soy sauce, an appropriate amount of rock sugar, an appropriate amount of rock sugar

practice:

1. Cut the beef and remove it after simmering.

2. Peel the potatoes, cut into pieces for later use.

3. Cool oil, put in star anise and peppercorns, add ginger slices and green onions and stir -fry the fragrance.

4. Put the beef pieces after simmering, add an appropriate amount of cooking wine, stir -fry until the beef is discolored.

5. Add an appropriate amount of raw soy sauce, old soy sauce and rock sugar, and continue stir -fry evenly.

6. Add an appropriate amount of water, have no beef, stain it with stew for about 20 minutes.

7. Add the potato block and continue stew for about 30 minutes until the potatoes are cooked and the soup is thick.

8. Add an appropriate amount of salt to season and simmer for 5 minutes.

Tips:

1. When stewed beef, you can add some ingredients such as red dates, wolfberry to increase the nutritional value of soup.

2. The time to stew beef should be adjusted according to the tenderness of the beef. If the beef is older, the stewing time is longer.

3. Do not forget to stir constantly during the cooking process to avoid beef and potato sticking to the pan.

S18 Double Breast Pump-Tranquil Gray


Posted

in

by

Tags: