During pregnancy, there are a few "acidic foods" pregnant mothers who eat less. The first may cause contractions.

The taste of pregnant mothers will change dramatically after pregnancy. Most of the pregnant mothers become particularly sour, but what they don’t know is that not all sour foods can eat it.

Writing: Wang Yanwei

Edit: Liu Yizhi

Fixed manuscript: After Su Zi

After pregnancy, the taste of pregnant women has a glorious change compared to before. Among them, there is one type of acidic love, but in fact it is particular about it.

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After women, women will secrete a large amount of choric membrane to promote gonadotropin. These hormones will inhibit the secretion of gastric acid and the peristalsis of the gastrointestinal, which will cause the digestion and absorption of the gastrointestinal of pregnant mothers.

And acidic foods can stimulate the secretion of gastric acid and promote the digestion and absorption of pregnant mothers. This is why many pregnant mothers like to eat acid.

Generally, when pregnant women have no appetite, friends and relatives around them will say that eating some sour food can appetite, and it can also promote the secretion of iron and calcium.Some of the "sour" foods can only be eaten in moderation.

1. Hawthorn

The taste is sweet and sour, and it can also appetizers, so many people like to eat.However, it is recommended that pregnant mothers not be greedy to eat more, the reason is as follows:

Observation of miscarriage: Hawthorn has a certain effect of promoting blood circulation and removing blood stasis. If the diet is improper, it is likely to induce irregular contractions in the uterus, and there may be a risk of miscarriage in severe cases.

It is easy to cause indigestion: Hawthorn contains a lot of fruit acid. After pregnancy, the spleen and stomach function of pregnant women is poor. If you eat too much, hawthorn can easily stimulate the gastric mucosa and reduce digestion capabilities, resulting in indigestion of pregnant mothers.

Fortunately, pregnant sisters suggest: For the health of the baby, pregnant mothers who like hawthorn can control themselves. It is better to eat a small amount. It can control one or two in one day.

2. Pickled vegetables

Artificially marinated vegetables are usually sour, sweet, and crispy, so they are very favored by pregnant mothers.

The vitamins and proteins of this type of pickled vegetables are almost lost, and there is no value nutrition for pregnant mothers.

Generally speaking, in order to increase the flavor and extend the preservation time, pickled vegetables will add a lot of salt.The amount of salt intake during pregnancy is best to control below 5G, and cannot exceed 10g.

Too much consumption will increase the kidney burden of pregnant mothers, not conducive to blood circulation, damage to the heart function, increased blood pressure, and diseases such as hypertension during pregnancy. These are very dangerous to adults and babies.

For pregnant mothers, although some sour cannot be eaten, some acids have great benefits for pregnant women and fetuses.

1. Sour fresh fruits

Many fresh fruits contain sour flavor. This kind of food is rich in vitamin C. It not only promotes the resistance of pregnant mothers, but also promotes the normal growth and development of the baby.Therefore, pregnant mothers who love sour can choose apples, grapes, oranges, tomatoes, plums, etc.

2. Yogurt

Yogurt is also a good sour food. It is rich in calcium, protein, and a variety of vitamins. It not only has high nutritional value, but also helps pregnant mothers to promote digestion and excretion of toxic substances.

1. Promote appetite

After many people are pregnant, the secretion of gastric acid hormones can cause pregnant mothers to cause nausea, vomiting, and loss of appetite. Eating acid can stimulate the secretion of gastric juice, thereby promoting the gastrointestinal motility of the stomach, and helping them digest and absorb.

2. Enhance mother’s resistance

Most of the acid foods are rich in vitamin C, which can promote the absorption of pregnant mothers, thereby enhancing the mother’s resistance and the normal development of the fetus.

3. Avoid fetal anemia

Sour foods are conducive to the absorption of iron, which can promote the production of hemoglobin and promote hematopoietic.

In the field, there has been the saying of "sour girls".It means that after pregnancy, if pregnant mothers like acidic foods, they will have boys and like spicy foods, and they will have girls.In fact, this statement is not correct.

In fact, the gender is the sex chromosome X and Y, and the baby’s gender is determined at the moment of the formation of the embryo.

There are also many ways to distinguish the gender of the fetus, such as the rumors of the stomach, "getting pregnant with a woman, a man with a man", and there is no scientific basis. Do n’t really believe it.

Baby Scale-(24inch)


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