Is it China or Japan?Can I cough after eating?

When we see the words "枇", we may be more in the name of drug names such as "XX 枇 我们", not on the price tag of the supermarket.Because it is not common, 时 sometimes makes people think it is a foreign fruit.In Japan, there is another name called "Japanese Hawthorn", so that many people also mistakenly believe that I am produced in Japan. Some Chinese scientists have spent their lives in order to give her name.

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In fact, 枇 is not only a native fruit in my country, but also has a history of more than 2,000 years.

Everyone will find the pronunciation of "枇" [pí pa], which is the same as "pipa". The two really have a bit related.

The pipa was the instrument of the nomadic people. The gesture was batch, and the inside was collected as a handle.During the same period, people also called a shape similar to the above instruments as "枇".In the end of the Han Dynasty, the term "Pipa", which was used for instruments, was finally determined, and "枇" became the name of the fruit.

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01

Can I cough?

Loquat taste is delicious, but the purpose of eating loquats is because they heard that it has the effect of relieving cough and phlegm.Most people’s impressions of the coriander should also be on "Chuanbei Tonghua", so it is more firm to eat cough.

In fact, the "Chuanbei Cream" is used by the leaf leaf instead of the fruits, so it does not mean that eating loquat can also relieve cough [1].Animal experiments with mice show that loquat leaf contains triangular acid compounds, which has anti -inflammatory and cough effects.[2]

In addition to loquat leaves, studies also show that loquat flowers also have a certain effect on cough.The research is also an animal experiment based on mice as the object. As a result, the alcohol-litter of the lameness can relieve cough and expectorant, and its mechanism may achieve a cough effect by reducing the C-fiber release P substance.[3]

And the data of Chinese plant spirit further illustrates that loquat leaves are medicinal value, and the fruits are just fruits for people to eat.[4]

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Therefore, don’t expect to eat some fruits to stop cough and asthma.

02

What are the nutrients in Loquat?

Depending on the color of the pulp, the commoner is two types of white and red meat.

We commonly are red meat loquats, which are dark fruits. There are comparative tests that the carotene content of red meat loquat flesh is significantly higher than the white meat loquat pulp, with an average of 26.6 times higher.[5]

This nutritional ingredient can be converted into vitamin A in the body, which can relieve visual fatigue, which is beneficial to the health of the eyes. It can also maintain the health of the skin and mucosa, and it also has a certain effect on regulating immunity.Especially the current office workers are inseparable from mobile phones and computers every day, and they need to pay attention to supplementing carotene.

According to the recommendation of the "Dietary Guidelines of Chinese Residents", it is recommended to eat 200 ~ 350g fruits a day. If it is eaten (50 ~ 70%of the food department), it is recommended to eat 10 (about 200g of the food department).

However, it should be noted that the nucleus of the coriander is toxic, don’t eat it!The nucleus of the coriander is a good source of preparing bitter almondoside. The bitter almondoside is a toxic substance that will decompose to produce benzaldehyde and hydrocyanic acid in the body. It is prone to cyanide poisoning. A large amount of intake will be fatal.[6]

Summarize:

Loquat is my country’s native fruits, but it is not a native to Japan!Although the taste is delicious and good for health, don’t expect to eat it to relieve cough and asthma.(Author | Xue Qingxin Public Nutritionist, a member of the registered nutritionist health manager of the China Nutrition Society)

references:

[1] Huang Guiying, Liao Xuezhen. Requirement of cough and functions related to functional treatment [J]. Chinese experimental prescription magazine, 1999, 005 (005): 42-43.

[2] Wang Liwei, Liu Xinmin, Yu Shichun, et al. Research on the effect of leaf leaf anti-inflammatory and cough effects [J]. Chinese herbal medicine, 2004, 35 (2): 174-176.

[3] Chen Xiaofang, Zhang Qian, Wu Wenqian, etc. Experimental research on the effect of cough and phlegm effect of cough and phlegm of cough and cough and phlegm of cough and phlegm, Chinese medicine, 2013, 35 (001): 167-169.

[4] Chinese Plants: http://www.iplant.cn/info/%E6%9e%87%E6%9D%B7

[5] Fu Xiumin. Research on the accumulation mechanism of red meat and white meat coriander carotene differences [D]. Zhejiang University, 2013.

[6] Chen Feiping, Zhou Jiahua, Chang Hong, etc. Research progress in.

Source: science rumor

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