Moms must look at: Weekly precautions for 31 pregnancy

At 31 weeks of pregnancy, your baby is about to experience a peak of development.At this time, the lung and digestive system of the fetus had basically developed, and the growth rate of body slowly increased and the weight increased rapidly.

Now the baby is about 40 cm long, the top hips are about 28 cm long (high), weighing 1.4 ~ 1.5 kg, the fetus’s body and limbs continue to grow, until the ratio of the head is equivalent.The baby’s subcutaneous fat is richer, the wrinkles are reduced, and it looks more like a baby.At this time, the babies continue to develop and improve each organ. The lungs and gastrointestinals are close to maturity, and they can have breathing ability and secreting digestive solution.The amniotic fluid that the fetus drinks is excreted in the amniotic fluid after the bladder, which is exercising for the urination function after birth.The baby can turn his head from one side to the other side. When the fetus’s eyes are closed, he will probably see the scene in the uterus, and he can distinguish the light and dark, and even track the light source.If you use a small hand -electrode, the fetus will turn your head to follow this light, and you may even stretch out your hands to touch.

Now there are about 850 ml of amniotic fluid around the fetus, but as the fetus increases, his activity space in the uterus is getting smaller and smaller, and fetal movement has decreased.

The body and limbs of 31 weeks continue to grow up until the proportion of the head is equivalent.The fetus now weighs about 2000 grams.The baby’s subcutaneous fat is richer, the wrinkles are reduced, and it looks more like a baby.At this time, the babies continue to develop and improve each organ. The lungs and gastrointestinals are close to maturity, and they can have breathing ability and secreting digestive solution.The amniotic fluid that the fetus drinks is excreted in the amniotic fluid after the bladder, which is exercising for the urination function after birth.

Pregnant women’s weight increased by 1300-1800 grams this month. In the last few weeks, the weight of pregnant women may increase a lot, because the baby grows rapidly at this time.

Auxiliary delivery method

In order to reduce pain during childbirth, you can learn the auxiliary movements during childbirth, mainly to master the three major elements of how to work hard, rest, and breathing in the production process.Get up every morning and start learning and practicing to assist childbirth when you sleep at night or take a nap.

Urinary system complication

Pymnopathic nephritis is the most common urinary system complications during pregnancy.Its incidence is about 1%to 6%.Patients with acute phase may have symptoms such as high fever, back pain, urgency, and frequent urination.If it occurs in early pregnancy, it will cause miscarriage, which can cause premature birth during the third trimester.Can recur and cause hypertension.You should pay attention to prevent pyelonephritis, drink plenty of water during pregnancy, and keep stool unobstructed; strengthen physical exercise and enhance your physique.

Abdominal massage

*The method of using abdominal breathing;

*Put both hands in the middle of the abdomen, or in the middle of the lower abdomen;

*When inhaling, make a semi -circular massage on both hands;

*When exhaling, make a semi -circular massage on both hands;

The practice of this method is to massage the abdominal breathing while the uterine contraction is becoming more and more frequent.

Gestational weight

Generally, women with body shape should increase by about 1.4 ~ 1.8 kg in the early pregnancy (before 3 months).In the second trimester, the total number of increases was about 5.6 ~ 6.3 kg.In seventh and eighth months, the weight should continue to increase by 0.5 kg a week.By the ninth month, only 0.5 kg or 1 kg can be increased throughout the month, or it does not increase at all. The total number of increases in the third trimester (the next 3 months) is about 4 kg.

iron

In the placenta, iron transmission only occurs in one direction; passed to your baby from you.The 5/6 iron was stored in the baby’s liver 3 months at the end of pregnancy.In order to ensure the full absorption of iron, the stored iron will supplement the lack of iron content in breast milk or dairy products within 4 months after the baby is born.Therefore, you have to ensure a sufficient amount of iron in the whole pregnancy.

Pelvic

At this time, the bottom of the uterus has risen to the diaphragm, and you will feel that your breathing is becoming more difficult and you can’t breathe.After eating food, I always feel uncomfortable in the stomach.But Guangming is about to appear, and the situation will soon be relieved.At about 34 weeks, the fetus’s head will begin to decline, enter the pelvis, and reach the cervix. This is preparing for the upcoming childbirth.At that time, you would feel that breathing and eating are much more comfortable.

There are no children who are most troubled here, only the most joyful baby grows up, don’t miss it!Follow us, WeChat: Superbaby_7 (long press and copy).

Baby Scale-(24inch)


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