Summer mint enjoy cool


Mint, which is a lip -shaped plant and a mint dry ground part. It has the effect of "relief of heat and driving the wind and clearing the face". It can be seen that summer mints can clear heat and drive the wind, sober mind, and enjoy cooling.

Traditional Chinese medicine believes that mints are spicy and cold, cold, liver, lung meridians, evacuating wind heat, clearing the leadership, solving the rash, suitable for wind and heat, head and body pain, throat red eyes, acne rash initial stage, Faintly and so on."Southern Yunnan Materia Medica" states that "the head of the head is clear, and the headache, dizziness, and fever. Remove wind phlegm, cure wind -wounding cough, brain leakage, nose flowing smell."Compendium of Materia Medica" states that "mint, Xin Neng can diverge, cool and clear, specialize in the breeze. Therefore, headaches, head wind, eyes, throat, and mouth are the medicine.""Medication Method" states that its "clear head wind, removing the wind and heat".

Mint oil, the essential oils obtained by distillation of mint stems and leaves before distilled with water vapor.Traditional Chinese medicine believes that mint oily tastes, cold, liver and lung meridians.There are aromatherapy wind -driven wind, seasoning and eliminating food, suitable for various pain, insects bite dermatitis, etc.Here are several methods of taking.

1.Silver Chai compound (medium medicine): Fang is composed of ninological vines, Bupleurum, reed roots, loquat leaves, mint, etc.Oral, 30 ~ 40 ml each time, 4 times a day.You can clear heat, solve the table, and relieve cough.Used for wind and heat, fever and cough.

2.Cool oil (proprietary Chinese medicine): Founds are composed of mint brain, mint oil, camphor oil, camphor, eucalyptus oil, butyl oil, cinnamon oil, ammonia, etc.External use, appropriate amount of rubbing the affected area.It can cool down and heat the heat, wake up the brain to refresh, stop itching and pain.Used for a cold headache, heat stroke, motion sickness, mosquito bites, etc.

3. Mint porridge: 10 grams of mint (30 ~ 60 grams of fresh), 50 grams of rice, an appropriate amount of condiments.Wash the mint, put it in the pot, add an appropriate amount of water, soak for 5-10 minutes, decoct the juice in water, add rice porridge, add salt and other condiments when it is cooked, and then boil one or two.Or wash the fresh mint, cut it fine, adjust it into the porridge, 1 ~ 2 doses daily.Can evacuate wind heat, clear the leader, solve the rash.It is suitable for wind and heat, head and body pain, sore throat, and early stages of acne rash.

4. Mint licorice tea: 3 grams of mint, licorice, and green tea.Put the mint into the cup, add the amount of boiling water slightly, filter off the water, incorporate it in licorice, green tea, pour in boiling water, soak for 3 to 5 minutes, drink frequently, 2 doses daily.Can evacuate wind and heat, clear heart and diuretic, suitable for heat stroke, chest tightness, palpitations, etc.

5. Cool mint: 100 grams of mint, 3 slices of ginger, 3 petals of garlic, 3 stems of green onions, an appropriate amount of condiments.Wash the mint and cut the section; wash the ginger, cut it; wash the garlic, cut the particles; wash the green onion white, cut the particles.Put the mint into the plate and include ginger, garlic, sesame oil, vinegar, soy sauce, chicken essence and mix well.It can cool the wind and heat dissipation.Chingli throat is suitable for throat pain and is not good for swallowing.Frequent food can prevent heat stroke and air conditioning diseases.

6. Mint tea: 5 grams of mint, 2 grams of tea, an appropriate amount of honey.Place the mint in the tea cup, rinse the right amount of boiling water, soak and soak for 5-10 minutes, drink frequently in tea, 1 dose daily.It can be disconnected from the wind and clearing the heart, which is suitable for heat stroke. It is suitable for heat stroke, shortness of urination, headache and dizziness, hypertension, etc.

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