Introduction of this issue: 5 practices of pork liver are super delicious, there are cold and heat, and the combination of vegetables, nourishing blood to protect vision
Pork liver refers to the liver of pigs.It is rich in nutrients. Pork liver is rich in iron and phosphorus. It is an indispensable raw material for hematopoietic. Pork liver is rich in protein, lecithin and trace elements, which is conducive to children’s intellectual development and physical development.Pork liver is rich in vitamin A, which often eat pork liver to protect the eyes.Pork liver has the effects of nourishing the liver, nourishing blood, nutrition and health care.
How to make pork liver?It is recommended that the pork liver is super delicious. The method is simple. There are cold mixes and small fried, vegetarian matching, nutritious and delicious, good wine and meals, good collection, let’s eat for family members. Let’s see what pork liver is there.practice:
[Pork liver mix spinach] Materials required: 1 leaf of pork liver, half a pound of spinach, an appropriate amount of oil and salt, 1 tablespoon of sesame oil, 2 slices of ginger, 2 petals of garlic, ten grains of flower pepper, 1 tablespoon of cooking wine, 5-6 dried chili pepper, 1 tablespoon of raw soy sauce, half a spoon of sugar, rice vinegar half a spoon,
Steps:
1. Prepare the required materials, soak water before the pork liver is made. This can soak the blood of the pork liver, remove the toxins, soak the pork liver in water for 1-2 hours, and change 2-3 times during the period 2-3 timesWater, soak the blood in the pork liver, and then repeatedly wash the pork liver with water.Wash the spinach.
2. Add water to the pot, and then add ginger slices, peppercorns, star anise, cooking wine, and pork liver under cold water.
3. After the water is boiled, skim off the foam, change the heat, cook for about 15 minutes, cook the pork liver, pour the pork liver with chopsticks, and come out without blood.
4. Remove the pork liver, cool it, and cut the pork liver into thin slices for use.
5. Add water to the pot and boil, add a little salt, a few drops of oil, add spinach and simmer, simmer the spinach water until the color becomes dark green, remove the spinach, put it in cold water to cool, remove the spinach, remove the spinach, remove the spinach.Use your hands to hold the water of the spinach.
6. Cut the spinach into a segment, cut the garlic into the end, cut the dried pepper into half, and cut it into a chili segment.
7. Put the sesame seeds into the bowl of the pepper segment, add oil to the pot to heat, pour hot oil in the bowl of peppers, and blow the pepper out of the fragrance.
8. Put the pork liver and spinach segment in a large bowl, add the fried chili oil, and then add minced garlic, salt, raw soy sauce, white sugar, rice vinegar, stir it with chopstickNutritional pork liver mix spinach.
[Braised Pork liver] Materials required: 2 pounds of pork liver, 1 tablespoon of salt, 2-3 ginger, 2 spoons of garlic, 2 tablespoons of wine, 10 peppercorns, 2 octagonal, 1 small section of cinnamon, 4-5 incense leaves 4-52-3 dried peppers, dried peppers,
Steps:
1. Cut the pork liver according to the leaves, cut off the fascia, soak it in water for 1-2 hours, change the water 2-3 times during the period, soak the blood water in the pork liver, and then repeatedly rinse the pork liver with water.clean.
2. Prepare seasoning, 1 tablespoon of salt, 2-3 ginger, 2 petals of garlic, 2 tablespoons of white wine, 10 peppercorns, 2 octagonal, 1 small section of cinnamon, 4-5 slices of fragrant leaves, 2-3 dried chili pepper 2-3Essence
3. Add cold water to the pot, simmer the pork liver cold water under the pot, add 1 tablespoon of height liquor to remove the fishy smell, boil the high heat, cook for 2-3 minutes, skim the foam, and remove the pork liver.When cooking pork liver, it is best to use a stainless steel pot, or a casserole, and the pork liver with iron pot is black.
4. After removing the pork liver, put the blood foam on the surface of the pork liver in warm water, and wash the pork liver.Wash with warm water, and use cold water to make the epidermis hard.
5. Add water to the pot, and the amount of water should not be passed. Then add salt, put more salt, and the taste is slightly heavier. Ginger slices, garlic, white wine, pepper, star anise, cinnamon, fragrant leaves, dried pepper.
6. Boil the high heat, cook for 5 minutes, and cook the flavor of the seasoning.
7. Go into the pork liver, boil the fire, cover the pot, turn the fire, keep the soup slightly open, cook for 10 minutes, pour it with chopsticks, just flow out without blood, turn off the heat, don’t take the fire, don’t take the fire, don’t take the fire, don’t take the fire, don’t take the heat, don’t let the fire, don’t let the fire, don’t let the fire, don’t take the fire, don’t let the fire, don’t take the fire, don’t let the fire, don’t take the fire, don’t let the fire, don’t take the fire, don’t let the fire, don’t take the fire, don’t take the heat, don’t let the fire, don’t take the heat, don’t take it.Remove the liver, continue to soak in the soup for 1-2 hours, soak the liver of the pork liver, cut the pork liver into slices, put it on the table, cut the garlic into the end, add the soy sauce, dip the food, and dip the food.But, if you like spicy food, you can also add some chili oil to the dip.
Steps:
1. Soak the pork liver in water and soak the blood of the pork liver.
2. Cut the pork liver into slices and wash it in water for 2-3 times. The water can be cleared, and the blood in the pork liver is washed out, so that the stir-fry pork liver is not fishy.
3. Put the pork liver in the drain basket, drain the water, put it in the basin, add a little salt, white pepper powder, water starch, grab it evenly, and marinate for several minutes.
4. Take the celery off the leaves, wash, drain the water, and then cut the celery into a segment, cut the ginger, pat the garlic, and then cut it into the end.
5. Add oil to the pot and heat it. Fry the celery and stir fry. Fry the celery until the color becomes dark green.
6. Add a little oil to the pot and add ginger and minced garlic.
7. Put in the pork liver, stir fry on high heat, stir -fry the pork liver until the color becomes white, pour in the wine, stir fry the heat a few times, and cook the fishy smell of the pork liver.
8. Add the celery, add salt, soy sauce, chicken essence, stir -fry the high heat a few times, pour in the appropriate amount of water starch, stir fry the soup until the soup becomes sticky, wrap it on the ingredients, turn off the heat, and put on the dish.But, a delicious celery fried pork liver is ready.
[Spicy fried pork liver] Materials required: 250 grams of pork liver, 1 garlic 薹, an appropriate amount of oil and salt, 1 tablespoon of old godmother, 1 onion, 1 piece of ginger, 2 spoons of wine, 2 tablespoons of cooking wine, 1 tablespoon of soy sauce soy sauce soy sauce, 1 tablespoon of soy sauce soy sauce, 1 tablespoon of starch
Steps:
1. Prepare the required materials. Rinse the pork liver with water and soak them in water for 1-2 hours to detoxify.
2. Cut the garlic into inch.
3. Cut the pork liver into slices, put it in water and wash, and remove the water purification.
4. Put the pork liver in a large bowl, add the cooking wine and grab it evenly, and then add the starch and grab it evenly.
5. Boil the pot with water, put it in the pork liver and simmer until the color of the pork liver becomes slightly white, remove it.
6. Green the pot, add onion, ginger, and garlic slices.
7. Add the garlic 炒 Stir -fry, stir -fry the garlic until the color becomes dark green.
8. Put in the pork liver, add 1 tablespoon of old godmother, 1 tablespoon of cooking wine, a little salt.
9. Quickly stir -fry evenly, turn off the heat, and make it out of the load.
[Onion explosive pork liver] Materials required: 500 grams of pork liver, 2 shallots white, appropriate amount of oil and salt, 1 tablespoon of sesame oil, 2 tablets of ginger, 2 spoons of garlic, 1 tablespoon of cooking wine, 1 teaspoon of pepper, 2 tablespoons of raw soy sauce, raw soy sauce, 2 tablespoons, 2 tablespoons of raw soy sauce, 2 tablespoons of raw soy sauce, 2 tablespoons of raw soy sauce, 2 tablespoons of raw soy sauce, 2 tablespoons, 2 tablespoons of raw soy sauce, 2 tablespoons of raw soy sauce, 2 tablespoons, and 2 tablespoons of raw soy sauce, 2 tablespoons, and 2 tablespoons of raw soy sauce.1 spoon of starch,
Steps:
1. Soak the pork liver with water, remove blood water, and cut into thin slices.
2. Put the cut pork liver and wash it in water, remove blood water, remove and drain the water.
3. Add cooking wine, a little salt, pepper, mix well with starch, marinate for 10 minutes.
4. Cut the shallots into slices.
5. Boil the pot with water, put it in the pork liver and simmer, simmer the water until the pork liver is discolored, remove it, and control the water for purification.
6. Green the pan, stir -fry the green onions, ginger, garlic slices, stir -fry the green onion to the incense flavor, and the edge of the onion becomes red.
7. Add pork liver, pour in soy sauce and cooking wine, and add salt, stir -fry the high heat quickly, pour 1 tablespoon of sesame oil, stir -fry evenly, turn off the heat, and fill the dish.
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