The ovulation during ovulation is "hit", 2 methods can measure ovulation, and men and women should see it

Zhang Yan (a pseudonym), who has been married for almost 2 years, has always wanted to have the crystallization of love with her husband, but after seeing that a few months have passed, there is no movement at all, which can be worried.

Later, I learned that Zhang Yan had been in the same room with her husband every time, but in fact, the ovulation period was always wrong.

Why is the ovulation period more suitable for pregnancy?How should the ovulation period be calculated?Is it possible to get pregnant after the ovulation period?Let ’s tell you about the problem of ovulation.

When women reach the age of childbearing, the ovaries will only be expelled every month, because the eggs will take about two weeks to develop to mature.After the eggs are discharged, it can only survive for one to two days, so if you want to be pregnant, you must have the same room during ovulation.Therefore, the time to calculate the ovulation period is a key step in preparing pregnancy.

The calculation of the ovulation period is based on the menstrual cycle.The so -called menstrual cycle is the cycle from the first day of this menstrual period to the first day of the next menstruation.The length of the menstrual cycle varies from person to person. It is generally calculated in 28 days. In fact, it is possible for 21 to 35 days.

Women’s ovulation day is about 14 days before the next menstruation.In other words, if a woman with a menstrual cycle is 28 days as an example, the ovulation day may be around the 14th day of the menstrual cycle.Although ovulation is only completed in a short time, the ovulation period is long, and theoretically, theoretically the ovulation period is the ovulation period before the first day of ovulation.

The same room during ovulation is relatively easy to get pregnant.Of course, the most chance of pregnancy should be on the day of ovulation day.Because the eggs cannot survive for a long time after the eggs are discharged, and it takes a certain amount of time to meet the fallopian tubes to meet with the eggs, so in order to prepare for pregnancy, the best time to do the same time should be within 2 days before ovulation.

Some women do not like calculations, or are not convenient to calculate the menstrual cycle, so they can perceive the ovulation period by physical symptoms.

The ovulation period is approaching, and there will be three main changes in the body.

First, the leucorrhea will be increased largely, and it is not a liquid that is evenly distributed evenly, but is transparent.When this brushed leucorrhea stops, the ovulation begins.

The second is the change of body temperature.Women’s physical temperature during ovulation will be 0.3 to 0.5 degrees Celsius higher than normal, and it will continue until the next menstrual cycle.However, this symptom is not obvious, and long -term measurement observation is required to discover the law.

Third, symptoms of lower abdomen.When a woman reaches the ovulation period, the lower abdomen will be slightly bulging and accompanied by slight pain.

Women who need to prepare for pregnancy, if you pay close attention to these three symptoms, and combine the menstrual cycle calculation, I believe it is not difficult to find out the ovulation period.

I often see many old -fashioned questions on the Internet. I have already known two methods to predict ovulation: calculating the ovulation period and perceiving ovulation symptoms, but they are always incomparable. What is the reason?

Although the chance of pregnancy is high, it is only one of the factors.To prepare for pregnancy, at least do the following three things.

First, it is recommended to do pre -pregnancy examination and screen the disease.Both partners should do a good job of genetic diseases, and women should also focus on dental examinations, because severe periodontitis may lead to premature birth.If you have chronic diseases such as heart disease, diabetes, asthma, etc., you must first consult before preparing.

Second, keep a balanced diet in the early stages of pregnancy, eat more grains, high -quality protein, fresh fruits and vegetables, eat less or do not eat junk food, high -fat foods.Women have to start taking folic acid 3 months before pregnancy, which can reduce the possibility of fetal tube defects.

Third, both partners must restrain bad living habits in the early stage of pregnancy, especially to quit smoking and alcohol.A large amount of alcohol in women will affect the physiological cycle, and smoking will reduce the quality of eggs and lead to difficulty in conception.The number and quality of men’s sperm will also be seriously affected by the tobacco and alcohol. The cycle of semen is 80-90 days, so at least 3 months before pregnancy, quit smoking and drinking.And male smoking will also cause second -hand smoke harm to partners, not as harmful to women’s direct smoking.

All in all, mastering the ovulation period can make pregnancy more with less, but the ovulation period is not universal.To prepare for pregnancy, both partners need to make more preparations.

“”39 Health Super Energy Group”

Reference materials:

1. The "Creation Plan" has been repeatedly lost?Teach you a few tricks to calculate the ovulation period. People’s Daily. October 6, 2018

2. Find the 5 major methods of monitoring ovulation during ovulation. Health Times. May 19, 2017

3. Prepare pregnancy, check the teeth and thyroid. Life Times. October 29, 2018

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