Yibang Health Knowledge: How can green mango ripeish yellow and yellow?

I saw a lot of green mango when I bought fruits in the supermarket yesterday. Now the mango is really early to be on the market. At this time, green mango is eaten. I greedy fresh and I bought some.Huang?

When the green mango is not mature, you can put the green mango and some fruits that release ethylene. After a period of time, the green mango will mature naturally. The specific operation method is to put the green mango in a plastic bag.Then put 2 bananas and 2 apples in it, and then tighten your pockets. After the green mango is ripened, you can remove it.

You can put the blue mango in the sun and expose it slightly, and then put the green mango in a warm and ventilated place for preservation. After a period of time, the green mango will naturally mature.

Due to people.

Mango is a common fruit. It contains rich carotene, dietary fiber, vitamins, minerals, carbohydrates and other nutrients in mango pulp. Proper consumption of mango can supplement nutrition, promote metabolism, beauty and beauty, beauty and beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty, beauty.The intestinal laxative effects, so mango is a relatively nutritious fruit. Green mango refers to the mango with not high maturity.Mango, the flavor is also relatively good, but if it is allergic to green mango itself, it is not recommended to eat green mango, so as not to cause physical allergies and not good for health.

No poisoning.

Mango is a common fruit. Mango itself is non -toxic fruits, and green mango is also non -toxic after eating.Allergic people eat green mango.

For people who are not allergic to mango, you can try to marinate green mango and eat. In the mango production area, there is a eating habit of eating green mango. The specific method is to mix green mango with salt and sugar together.After that, you can eat it.

Proper consumption will not get fat, and the possibility of getting fat for excessive consumption.

The calories of green mango are low. Each hundred grams contains only 35 calories. It is not easy to gain weight after consumption, and properly consumption of some green mango can play a role in health care. If you are losing weight or you are afraid of fat, you can do it every day every day.Moderate exercise can consume calories and reduce the possibility of obesity. Frequent exercise can also enhance blood circulation, strengthen metabolism, and help health.

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